New sidearm grip? tips?

So yesterday I was just fooling around and i did something I have never heard of before.

You have to be familiar with the 2 finger double stack forehand grip to understand.

I basically did the 2 finger double stack but I used 3 fingers - index, middle, and ring on the inside rim. Pinky on the outside and thumb on top clinched against first knuckle (one that is on the hand not first one on the finger).

I threw the longest shot anyone in my group had ever thrown, easily into the 400ft range. It was so strange and easy.

So good for me right? Wrong, I woke up this morning to play and found that I had some soreness but nothing to bad. Well after my round, I noticed that I wasnt throwing nearly as far as I was crushing it yesterday. i dont want to sound to down though, as i was throwing it further than normal, just not like yesterday?

Any idea why?

My first analysis is that my arm is fatigued, as it is pretty sore now and after I played. I also think the muscles in my hand and fingers are tired as I am just not gripping as hard as i did yesterday. Plus I developed a blister where i grip the disc in the webbing of my thumb and index (on that first knuckle) Am i on the right track? Anyone else use this grip? Is my thumb placement good? what are your thoughts?

As you can tell I am thirsting for knowledge in hopes this is the grip to take me to the next level.

[Born A Buckeye]

I also wanted to know if anyone thinks you can grip the sidearm too hard? Because yesterday I was squeezing as hard as i could.

[Kyle Jacob Smalling]

I squeeze as hard as I can with backhand, never hurts my hand.

With sidearm, I actually hold the disc very loosely

But I don't throw sidearm often, so don't go off my word

[STEVE]

http://www.youtube.com/watch?v=CwodE89-xXQ

there are some forehand tips from geoff bennett at around the halfway mark of this video. I found them to be pretty helpful

[Born A Buckeye]

thanks.

[Sandman]

i got a tiop give up hahahah

[Born A Buckeye]

thanks alot.

anyone else? was really hoping mark might catch this one.

[Born A Buckeye]

I guess I will continue to reply so it stays on the page.

In hopes of some more help!

[kcbrez009]

First of all, Donnie, GO BUCKS! And for any of you haters out there who are neck deep in USC's back side, I have only one thing to say to you: STANFORD.

My buddy Greg grips his like you describe. I think it's weird, but I throw it a pretty fair distance and he is still walking when I get to mine.

Keep working. The skin will get calloused and you'll be fine.

[Born A Buckeye]

I hope so, I will test it back out tonight.

CANT WAIT for the US OPEN!!!!!!!!!!!!!!!!!!!!!!!!