I started putting practice on Saturday. I hadn't touched a disc in over 6 weeks since I have pinched a nerve in my neck that is bothering my right shoulder and arm. I am going to try to practice 15 minutes twice a day.
8/16/8 Saturday - I practiced twice today. The first time I felt so-so, but the second time my shoulder felt very sore. I am putting mainly in the 15 to 20 foot range.
8/17/8 Sunday - I practiced twice today. I felt much better and moved back to 20 to 25 feet for a fair time.
8/18/8 Monday - I practiced twice today. The first session felt pretty bad. Today is the first 8 hour day that I've worked in a week plus since my neck was feeling better I also went back to wearing bib overalls at work. That was a big mistake. The right strap on the overalls kept pressure on that nerve and by lunch time it was starting to hurt and my right arm was tingling and going numb from my shoulder down to my thumb. After work I iced it down and it felt better, but while putting it had no life at all. The second session felt much better and although I am still putting mainly from about 20 feet, I also moved out to 25 and 30 feet some.