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So, who's interested in being part of a community effort to lose weight and get into better shape for the 2010 season? And what are your ideas as to how we could do that as a virtual competition?

Tags: weight loss

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Weight training is important, but don't forget to mix in cardio and stretching. Pialates is a great mix of stretching and anarobic training.
You putt for dough and drive for show.
Update: I have lost 9 lbs already this year due to strict dieting. There you go. Lets get in shape golfers.

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