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Permalink Reply by Jim Coonradt on December 28, 2010 at 1:42pm
Permalink Reply by Mark Cuban on December 28, 2010 at 1:51pm I heard a freestyler explain the difference between the two throws is the position of the feet and body at release. If you throw with your right hand across your body with your left leg towards the target then you’re throwing forehand. If you are facing the target straight on when you release then you are throwing sidearm.
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