The Community of Disc Golfers and About All Things Disc Golf
I throw Disc more than 20 years, too.
Because I have hurt a shoulder by baseball, I am weak in an up side.
And because there is lumbago, there was the thing that I cannot get up when I am terrible.
I tried various methods.
And there are two methods how I wrestle with now.
One is muscular strength up.
It is the cure that used Oriental medicine one more.
The Oriental thought is the thought that I treat before worsening not curing the disease that became bad.
I cure non-illness.
Can you understand this way of thinking?