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I am wondering what the best way is to grip the disc to maximize distance and accuracy?

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four finger power grip
I use a four finger power grip though I'd suggest the fork grip for accuracy. I'm just now seeing that different grips have different advantages.
with my fingers.

seriously - , no pinky use. index around rim on putts
The simplest explanation is here.

http://www.youtube.com/watch?v=28ABf6csQpM
index finger on outer rim all others locked like 4 finger, also very good for hyzer flip control
wtf is a fork grip
Bonapane grip
A friend uses that grip. Looks weird, but he throws farther than I do. Can't argue with results.
what is that??
Index curled over your thumb on top of the flight plate. Helps with nose down.
i may have to try that
Got a Pic?

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