So, I'm really not feeling like I'm in the best shape as of late. Been a few years since college and all I want to do is throw discs now. All the time. So...naturally I feel like running and disc golf would be a superb combination for getting at least somewhat in shape.
I was wondering if anyone out there does this and if it's a problem for people with courses being crowded.
How many discs should i take, I was thinking 3. Long driver, mid to fairway driver and putter. 2? 4?
Any other tips to make this beneficial?