Anything stable / overstable can be used for all of those jobs. I prefer a KC Aviar.
The Rattler is a fine upshot disc, thats also great for "running" at the basket. Anywhere from 60 to 125 feet is where I would use it from if there was no wind. Also, I think the Magnet is one of the finest discs inside 150 feet or so(the distance is all relative to your game). Its stable enough to be versatile, it has excellent glide, and are very predictable.
If I could find Magnets that were as durable and consistently stiff as KC pro Aviar plastic - I would probably use those. But I don't have a local venue I can pick through - I have to trust whatever online sites ship me.