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Yoga

A group for disc golfers who do yoga for its physical, mental or spiritual benefits.

Members: 7
Latest Activity: Jun 12, 2011

Discussion Forum

What poses are the best for disc golf?

I've found that since I started doing yoga again that my game has improved. I'm wondering now if there are any poses that are specifically beneficial to disc golfers. What have you found really helps…Continue

Started by Godfather Nov 21, 2009.

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Comment by Godfather on November 13, 2009 at 6:39pm
I did yoga for about a year, then took 4-5 years off to gain a bunch of weight. Now yoga is part of the plan to lose some of afore mentioned weight.
Comment by Donny Olow on November 12, 2009 at 2:00pm
Great Stress Reliever !
Comment by ConniJo on November 11, 2009 at 1:15pm
I have been a yoga teacher for 20 years and a disc golfer for 1.
 

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