Share 'Disc golf aches, pains and solutions'

I've been playing big disc golf and mini disc golf for 20 years. I think it isphysically catching up with me now. Lately I have experieced shoulder pain and believe it or not FINGER pain. The finger affected is the middle finger after an aggressive release. A "stinger"! I found myself unable to throw big disc for several weeks. I can throw minis all day long due to the different grips of mini pla…