Share 'Grenade Grips'

I was reading Matt Hall's Discraft player profile and came across how he talked about throwing grenades with a bonapane grip (disc gripped upside-down between the index and middle finger) over the thumb inside the disc grip. I haven't tried it, but I did hold a disc that way after reading that and it feels really good. He says you can get more distance with that type. Okay now I'm looking for th…