The Community of Disc Golfers and About All Things Disc Golf

Just wondering if anyone has any advice for shoulder injuries. I know I WAS torqueing my shoulder a week or two ago. I've worked on my form and I'm not torqueing anymore. However, the outside middle to back of my shoulder is extremely sore to the point that it hurts to lift it. It gets more painful with every round I play. I stretch out before I play, and I have begun icing after (and throughout…
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