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ElJefe,

How far can a good forehander throw a disc? Geoff Bennett thinks he might be able to get in the 600's in a distance competition. I wouldn't bet against him.

As you continue improving your form, technique and power you will throw throw farther every year for the next decade unless age or injury interferes.

You find yourself tanking shots because forehand has a smaller margin of error than backhand so missing by just a bit can give you a bad result. With practice and knowledge you will miss by less and less often. The hardest part of figure out is the winds (once you have solid form).

The most important thing for you to learn is to throw dead nuts flat. Gaining power is a secondary concern and will happen naturally with experience. Most forehanders do not throw flat which limits their potential.

It is useful to have a competent backhand and worth the effort to develop it. Just like a forehand, learn to throw it flat. Once you can throw flat any overstable disc will give you an easy hyzer. Eventually you will need every shot (overheads, rollers). Whatever you cannot do will bite you. So in practice and casual rounds try everything.

You will probably never become equally adept at both forehand and backhand (I only know of one golfer in the world who is) but happily the backhand is much easier to learn.

If you can get a video of yourself throwing I can give you more direct feedback. Don't worry about plateaus. They happen to everybody. Getting better means you are constantly making adjustments.

Keep practicing. Forehanders have to practice more than anyone else since what we do is harder than anyone else.