"Well if you look at all the world champions in the past decade or so, have any of them really been built like a Greek Olympian? I'm not bulky, but I've watched a skinnier person than me bomb a sidearm drive 400 feet. I think…"
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Ken
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Ken's Discussions
Throwing and muscle
12 Replies
Started this discussion. Last reply by Southpaw_517 Dec 17, 2011.
Portable baskets
18 Replies
Started this discussion. Last reply by Donny Olow Apr 14, 2011.
Mob golf?
2 Replies
Started this discussion. Last reply by Gabriel -=24 CHA!NS=- Mar 15, 2011.
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Norm Cole replied to Ken's discussion Throwing and muscle"I am still new to the sport, but am learning loads thanks to everyone here. One of the comments I read about wrist snap, made me focus on it totally today. And, I easily added 50 plus feet to my drives...just by focusing on cocking and snapping my…"
Dookville replied to Ken's discussion Throwing and muscle"I have done no other excercise in the last year other than 300+ rounds of disc golf. I have lost 51 pounds and gained lots of disc golfing muscles. My legs are stronger, I have tight abs, my arms are toned, my neck is vainy, and my lower back…"
Jim Coonradt replied to Ken's discussion Throwing and muscle"Yeah, I think that you need to maintain flexibility as well. Sometimes when guys bulk up they lose that flexibility.
x
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Rudy S. replied to Ken's discussion Throwing and muscle"I had a friend I used to play with who's distance went down observably when he bulked up, his muscles seemed to inhibit his usual form. Being strong helps get you over 400 feet, being muscle-bound gets you attention from shallow…"
Rescue replied to Ken's discussion Throwing and muscle"It couldn't hurt ;) Muscle is nice, but if I had a choice I'd want more fast twitch muscle fibers. Form 1st, but the guys I see who can really get great "D" can generate/have great quickness/speed."
Jim Coonradt replied to Ken's discussion Throwing and muscle"I'm old as well. I wonder how testosterone therapy would work?
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Profile Information
- Put your home Zip or Postal Code here.
- 66614
- Be real. If your identity is a nickname, share your real name.
- Ken
- Do you normally drive forehand, backhand, or other?
- Used to go FH, but killed my elbow... now BH is where it's at!
- When did you discover and begin playing this best of all sports?
- 1995 at Fort Hays State Univ.
- City Where You Live
- Topeka
- State or Province Where You Live
- KS
- Country Where You Live
- USA
- How many Aces have you thrown?
- 0... nada... have been super close
- What is your PDGA player rating?
- 1 with a bullet! wait.. that's bad, isn't it?
- What is your "home" course?
- Crestview/Lake Shawnee
- What are your Top Five courses?
- Crestview, Lake Shawnee, Centennial Park, Frontier Park (Hays)... i need to travel more...
- How many discs do you own?
- gettin closer to 25...
- What is your favorite disc golf-related website?
- lsdiscs.net
- How many rounds of disc golf have you played in the last 12 months?
- 51-70
Ken's Blog
Congratulations, Eric McCabe
Congratulations on your win at the World Championship. It is nice to see someone "local" put Kansas on the map for our sport.
The home of William Allen White, and the first all-inclusive Veteran's Day celebration, Emporia, KS is locate approximately 60 miles southwest of Topeka at the intersection of I-35 and the Kansas Turnpike. Founded in February 1857, Emporia is home to 26000+ people (as of the 2000 census), and Emporia State University (the 2010 NCAA Div. II Women's Basketball… Continue
The home of William Allen White, and the first all-inclusive Veteran's Day celebration, Emporia, KS is locate approximately 60 miles southwest of Topeka at the intersection of I-35 and the Kansas Turnpike. Founded in February 1857, Emporia is home to 26000+ people (as of the 2000 census), and Emporia State University (the 2010 NCAA Div. II Women's Basketball… Continue
Posted on August 7, 2010 at 12:56am
Comment Wall (6 comments)
- At 11:33am on December 4, 2010,
Jack Moore said… - Happy discing
- At 4:11am on August 24, 2010, Jack Moore said…
- Happy B-Day… hope you enjoy your day with friends and family
- At 3:28pm on January 17, 2009,
Donny Olow said… - Hello Ken !!!!!
Greetings , I hope you and your Family did have a Very Merry Christmas and a Happy New Year !!!!
Wishing you Lots of Birdies and Hole-In-Ones !!!!!!!
Hope this message finds you well and your enjoying the Holiday Season !!!
Welcome to this Cool Website for Disc Golfers from All over the World !!!!
Enjoy !!!!!
Your Friend from the SouthWest !!!!
Donny Olow
San Diego , CA .
- At 7:36am on March 27, 2008,
get your discs and godiscn said… - Welcome Ken, After reviewing your terrible play in casual and tournament rounds, I've decided that you'll be a fine representative and disc golfer to hold the title of 2008 Worst Player Of The Year. So go ahead and sign up to my club The Nomination Station whenever you like. And good luck in the random Drawing that will
happen for all members signing up by the end of the day on April 1st. 2008.
- At 10:23pm on March 25, 2008,
LSDiscs/Lars said… - Welcome to the site. This is definitely the best place to keep in touch with disc golfers. Oh and dont forget to join the Team LSDiscs club on my page:) Keep on Discin!
- At 7:57am on March 24, 2008, get your discs and godiscn said…
- green day is #1 - Hiddy Ho Ken and Welcome, I hope you'll sign on as one of my friends and contribute to any of the groups I've started; THE DISCTIONARY, THE NOMINATION STATION and The 50, 100 or Really? Clubs are just a few. The Nomination Station is where you nominate friends (or yourself) for a randomly picked MAJOR AWARD. And don't forget to download and vote for the Peace Dude Flyer, making certain to post it at the courses, the disc golf stores, on all your friends front doors and 2 on your medicine cabinet mirror.
The newest club is in support of a course in Pinconning Michigan being designed by Master Terry Calhoun. I encouage you to sign on and support.
Check "my bag" from time to time to hear some fun music, read my goofy blogs, see some killer disc designs and other offerings by michiganartist and watch for great ideas that will change the world. Let's start with a little thing like peace for all and a disc golf course within walking distance for every human inhabitant worldwide. . . Now get your discs, get to the nearest course and godiscn ! Cheers from the michiganartist, lil charlie bishop, craig or you may in fact, e-mail me at god@godiscn.com, if you like.
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