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James Banevicz
  • 54, Male
  • Royston, GA
  • United States
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James Banevicz's Friends

  • SemperFly
  • Adam Briggs
  • J.D.Guy
  • super_h
  • Miss Wendy
  • Jamie 'gr8rocshot' Ruane
  • WDGA ~ Cheryl Eldridge
  • James Hendrick
  • rizbee_jr
  • mark ellis



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James Banevicz's Discussions

Tennis elbow
4 Replies

Started this discussion. Last reply by James Banevicz Mar 6.

9 Replies

Started this discussion. Last reply by Jim Coonradt Dec 6, 2011.

4 Replies

Started this discussion. Last reply by Jeff Nichols Oct 21, 2011.

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Latest Activity

James Banevicz replied to James Banevicz's discussion Tennis elbow
"Thank You for the info."
Mar 6
Sheila Kirkham replied to James Banevicz's discussion Tennis elbow
"Oh, forgot, natural supplement bromelain/papain...natural extracts of pineapple and papaya, sold as a digestive aid, takes out inflammation. Your body makes all the inflammation in your stomach, if the b/p keeps you from making it , you…"
Mar 3
Sheila Kirkham replied to James Banevicz's discussion Tennis elbow
"Find a really good massage therapist in your area, electronic stimulation is also highly effective.  Although it sounds crazy...especially where you are from, any energy mover is probably your best shot depending on how fast you want to get…"
Mar 3
David Ledford replied to James Banevicz's discussion Tennis elbow
"I had a severe case several years ago requiring medical treatment and therapy. It took months to fully recover. This is what my therapist recommended: 1 - Stretch before playing, but more importantly stretch after playing. Grab the back of your…"
Mar 2
James Banevicz posted a discussion

Tennis elbow

What's the best cure for tendonities better known as tennis elbow.I have only played a handful of times for the last year because of it.See More
Mar 2
James Banevicz commented on James Banevicz's group ROYSTON DISC GOLF CLUB
"Sundays doubles now at 2 p.m., as of 12/25/2011."
Dec 22, 2011
Jim Coonradt replied to James Banevicz's discussion GAMES ?
"I enjoy playing Safari. Often times we just do it casually and rotate as to who gets to pick the next Safari hole. Safari doubles can be fun.   I'm just not a big fan of "gimmick" golf where you do something different just to say…"
Dec 6, 2011
mark ellis replied to James Banevicz's discussion GAMES ?
"The Pike's Peak club site referenced in in Jim's post above does not do a great job of explaining the games to be tested by the league.  It looks like it has Safari Holes, 1 Disc Doubles and Alternate Shot Dbls. Some games work…"
Dec 6, 2011

Profile Information

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James Banevicz
Do you normally drive forehand, backhand, or other?
Backhand, sidearm
When did you discover and begin playing this best of all sports?
City Where You Live
State or Province Where You Live
Country Where You Live
How many Aces have you thrown?
What is your "home" course?
Royston, Ga
What are your Top Five courses?
Lake Russell,Herman Michael,Rose Lane,Royston,Winthrop Gold..
How many discs do you own?
I own about fifty, but I play with around 10.
What is your favorite disc golf-related website?
This one.
How many rounds of disc golf have you played in the last 12 months?

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James Banevicz's Blog


I slowed up my approach and am throwing farther and straighter.Just the x-step but shorter steps and really concerating more about reaching back farhter and getting a good snap on the disc.

Posted on April 28, 2011 at 8:58pm — 3 Comments

Poision Ivy.

Played last night and 2 different discs landed in poision ivy, rendering them useless for the round. Was wondering what you can carry with you that will take the oil off?

Posted on July 18, 2010 at 8:24am — 4 Comments

Ft. Lauderdale disc golf.

Spending a week in Ft. Lauderdale Fl. after Christmas any suggestions on courses and disc shops in the area?

Posted on December 19, 2009 at 7:06pm — 4 Comments

Comment Wall (16 comments)

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At 5:19am on August 30, 2011, Kazuhiko Gomibuchi said…
Happy Birthday.
People can live in good health!
From a Japanese Grand Master player.
At 3:23am on August 30, 2010, Jack Moore said…
…Happy B-Day… hope you enjoy your day with friends and family
At 5:02pm on July 27, 2010, J.D.Guy said…
sorry for the late reply, didn't notice your comment on my page. you find the flick and impact yet? gottagogottathrow can get em to you pretty quick.
At 6:42am on March 16, 2010, James Hendrick said…
i'd like a list,my wife needs some 150 class
At 11:17am on January 26, 2010, El Kabong said…
I feel like the song title. I'm sorry, and thanks for reminding me.
It is off my playlist now.
At 7:39pm on November 7, 2009, James Banevicz said…
Toccoa is one of the nicest courses in the area,very challenging.Also played Cliff Stevens in Clearwater afer taking a day trip from vacation in St Augustine in july, to get to the Clearwater disc store, Man I need to go back there, it is awesome, I could not take it all in a day.
At 9:58am on November 7, 2009, Jamie 'gr8rocshot' Ruane said…
BTW I played Toccoa...I enjoyed the course, it had some really cool holes. We did some camping up there...that was the closest course.
At 9:44am on November 7, 2009, Jamie 'gr8rocshot' Ruane said…
We've always had a couple here and there...they're generally harmless. Florida, Daytona particularly, is a transient destination...warm weather etc. The big problem there isn't enough assistance for them...we're talking thousands of homeless walking our streets. and resources for just a few. Over the past year...since the police dept moved from across the street...we've had a bigger influx of these people...They are getting out of hand at this point. Many homeless camps in our woods.

Myself and a few others have been trying to get the police to do something....but it isn't a priority to the cops.

Tuscawilla has had a bad reputation for many years in our community..even after we've been there almost 17 years. Other then the Disc golfers...there isn't a lot of other legal park activities going on there. Families avoid the place..the playground is barley used...the older veteran cops refer to the place as "touch-a-willy"...due to the activity that was once completely out of control out there....we generally stopped that shit since we've been there.
Another problem...more of a conundrum...is some of our guys who drink...will pee anywhere they want too....so it's hard to complain about something that the homeless are doing that some of your own are doing too. Actually it really sucks.
At 5:58pm on October 18, 2009, mark ellis said…
I tried all the stickum products on the market a few years back and liked Pow'rTac best. I googled Pow'rTac and found a bunch of places to buy it online, with the best price of $5.95 per can. A can would last the average golfer a few years. I test lots of discs so I go through it much faster.

If you want to remove it (dirt builds up on it eventually) you can easily take it off with a product called Goof Off, which you can find in hardware stores.
At 9:44am on October 7, 2009, Carvel Edward Lincoln said…
So far there hasn't been much interest from the the professional disc golfers to have a commission oil painting done of them.

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