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Brexstl's Blog (5)

2 Up in My Last Round

Things in my game are still getting better and better. I played a round today and made a lot of great drives and almost all of my approach shots were right on. What made my score over par was because I missed to many putts. I had 5 birdie attempts and missed on all of them. I guess its something that can be expected while I am still dusting myself off from the long break I had in the sport. What sucks, (but is also good) is that I missed those putts by inches but it shows that things are… Continue

Added by Brexstl on March 24, 2009 at 10:22pm — No Comments

3rd Day Back from Surgery

Well today was my third day back on the course since the end of October, and I am still very rusty. With all that training through 2008, I have so much more strength then I did before. My drives are so much better, buy my short game is down a lot. I'll get it back though because its only my third day and things are already starting to click. I played today in Festus, MO at a course that was a Par 70. Since I am so off, I was hoping to throw a few over, and my score ended at 76. Im actually… Continue

Added by Brexstl on March 23, 2009 at 12:10am — No Comments

Healed From Surgery

It has been a while since I have wrote anything on here. Since my last blog, my life has changed a lot, and its all for the better. My last post was about the St Louis Open and how I played one of my worst rounds ever. Through last summer I continued to train and work out, and my level of play increased dramatically. My wife ended up getting pregnant and in September I had to slow down my playing because we were coming in our final months of the pregnancy. I didn't feel it was a good thing for… Continue

Added by Brexstl on March 23, 2009 at 12:00am — No Comments


I feel this is one of the most important areas to disc golf, its also my weakest. To get dramatic improvement in this part of my game, I have decided that I am going to train on upshots for at least 1 hr a day, 5 days a week. If I can do this and stick to it, upshots should become one of my strongest points in the game. During the St. Louis open I was making some great drives, but my approach was flat out horrible. I couldn't seem to get anything going on my throws, and I was missing my targets… Continue

Added by Brexstl on May 11, 2008 at 10:18pm — 2 Comments


I figured that the only way to better myself is to get my butt up do some weight training. I know that my biggest weakness is the exact area where most of the energy used, and thats my core. Core training is the worst when getting back into any training program, but i am hoping it will get better as i go along! I started off today by doing some planks, side bridge, and doing some crunches on my total gym. I also worked on my back, lats and shoulders. I know that I am going to be sore tomorrow,… Continue

Added by Brexstl on April 13, 2008 at 5:08pm — 4 Comments

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