I found some tips from Dave Dunipace (Co-Founder and President of Innova Discs) He was also the 1981 World Distance Champion. I tried to follow them and even after the first day I was noticing some definite extra D in my drives. Here they are:
1. Use your fingers and wrist as springs rather than hinges.
2. "Arm speed" comes from elbow motion rather than arm motion per se.
3. Very little momentum is necessary and can be counter… Continue