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Ken McKinney's Blog – April 2008 Archive (1)

My motivation

Due to a sedentary lifestyle, let's say it has been a while since I have considered myself "in shape". I know, round is a shape and that is the shape I am in! Recently, I have decided to get into better physical shape and here is my reason. I'm 40 years old and I just started my family. My daughter turned 1 in January and I turn 41 in June and I know if I don't do something, the likelyhood of seeing my daughter growup is pretty small. I'm 40 pounds over weight and a cholesteral level just short… Continue

Added by Ken McKinney on April 8, 2008 at 1:30pm — 3 Comments

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