Thirty seconds

SHHHHHHHHHH ! Focus......feel the weight of the disc......patience makes the reward outweigh the risk....Don't stray your eyes from that link....and just below it the shot will sink.....Now dig your feet into the earth ......and focus for all your worth....Double check your balance by swaying to and fro....Being sure to keep the lip up and don't fly low.....Put that limb ,that's poking you, out of your worry..... Knowing not doing so might make you hurry....Take a deep breath and let it fly.....Follow it with your eyes as it enters the sky......Fifty feet it must cover.....And between those trees it must hover......SHHHHHHHHHH ! Focus.....Feel those drops of rain? ......As you begin to hear the sounds of chain.......

[Cilecia Trotter]

Long time no see ... great to see you still posting!
Ahh, and for those days you just can't focus! Isn't that another story?!?

[mark mills]

SHHHHHHHHHHHHHHoot billy great stuff

[Pamela]

Did you say SHHHHHHHHHHHHHHHH? lmao I am loving your inspiration baby! I love you! ♥