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Yesterday I did the lettering on 15 or 16 IOS 2 trophy discs and weeded four or five IOS 3 trophy disc stickers. I did some more work on the Stevie Ray artwork after realizing that what I was working on was way too small. And I had an idea I'll have to keep secret. Something about trophy discs. Today I'll rinse the black off the Ohio State discs and the navy off the Indians discs. Then I have to do some delicate remasking so I can do the red and not get pink in the grey parts.

The dentist says I have healthy gums. The dental hygenist measured them and they were all 2s and 3s. 2s and 3s are good for gums just like they are good for disc golf and I was half to a third 2s. So I was waaaaay under par. I have Dave Greenwell rated gums. I should have my gums coach my intestines and ears and maybe even my hippocampus.

I'm still fasting. It is easier than dieting because the lines are so much brighter. I was losing weight very slowly with the lifestyle changes I had made over the past couple of years. Maybe I can pound some weight off quick and then go back to the maintenance lifestyle changes. The intestines are enjoying the vacation even if the stomach would rather get back to work.

I figured out the whole spirituality thing about fasting and it is really simple: A) When you are hungry, you mainly think only about food. B) There is nothing wrong about a hungry person thinking about food. C) Thinking nothing wrong is 1/2 way there to thinking only right thoughts.

Fasting has been good for my arthritis. I need to remember to check tomorrow morning, but I don't remember any screaming pain from my ankles or knees this morning. Normally it takes a trip down the stairs to get all the joints lubricated. There's evidence-based medical research on fasting and arthritis. Fasting is good for arthritis.

Tracy, if you are reading, I need the Willow Brook artwork soon. You were going to talk to the woman who has it.

This is funny. Apparently this store was set up to sell gag stuff to support a charitable literacy thing. They sell stuff for and from time travelers. http://344design.typepad.com/photos/timetravel/01epttmmarquee.html My favorite is the slushy machine. I won't spoil it though.

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Comment by Bruce Brakel on February 29, 2008 at 1:37pm
If that is the large version, yes. If it is the small version off their website, no. Tracy said he could get me something high res to use on a color max disc.

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