I figured that the only way to better myself is to get my butt up do some weight training. I know that my biggest weakness is the exact area where most of the energy used, and thats my core. Core training is the worst when getting back into any training program, but i am hoping it will get better as i go along! I started off today by doing some planks, side bridge, and doing some crunches on my total gym. I also worked on my back, lats and shoulders. I know that I am going to be sore tomorrow, but not too sore because I didn't go all out on my first day back. I decided that my focus is not trying to get the greatest body, but working on strength and fast twitch muscle fibers. If I stay true that, my game will improve dramatically. I played a round at Jefferson Barracks on Thursday and I ended at -3 under, which for me on that course is really good! I looked at my game and realized that my weakest point is approach and putting. So I decided to do 50-100 putts everyday in my backyard. Disc Golf can be such a hard and frustrating game, and thats why I love it. If I want to go far, its time to get serious!